Do you know how often I hear from students, "restorative yoga isn't for me"....I hear this all of the time! Can I share a secret with you? Restorative yoga is for EVERYONE, especially if … [Read More...]
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In the moments before a recent yoga class, I had a student let me know she had to leave early to get back to work. Before I could say a word, the student next to her told her to just leave her mat … [Read More...]
Hello Friends,The dog days of summer have arrived! Want to beat the heat? Come practice with me in air conditioned spaces at Hogan Center and Evergreen Healing ArtsTuesdays: … [Read More...]
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